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- HEALTH
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Ebook PREORDER

Monika Mozgala ebook

The Blonde Talks Podcast

Recent Articles

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Spring has came but remember to clean your mental

Spring has came but remember to clean your mental space also. 💫 I’ve been so busy lately that it has no words. I am rearranging my whole life and it does take all my energy. Today I’ve decided to completely change my daily routine to find more time for me & my projects. It isn’t easy but it is a MUST. 💕 Saying hello getting ready for my walk. 🏃🏼‍♀️ Have your boundaries and stick to them. Namaste! 🧘🏼‍♀️

Later 👉🏻 My 20 minutes yoga flow.

Later 2 👉🏻 2 new TBT articles that are still waiting for publication. 3 podcast episodes that are also still waiting for publication. 🙅🏼‍♀️

I just take my The Blonde Digital customers above all else. 🙋🏼‍♀️ @theblondedigital

AND
Being 100% creative for 24h it is really not easy. It does include writers & journalists.

Picture from Pinterest. #worklifebalance
#mentalhealthquotes #mentalhealthquotes #namastê #stayingfit #dailyroutine #dailyroutines #healthiswealth #staypresent #beyourbestself #energyhealer #stayactivestayfit #havingboundaries #lovelife❤️ #gratitude🙏 #thankyou❤️ #worklifebalanced #balancedlifestyle

So honoured to share this story @theblondebooks 🙋🏼‍♀️💫
T H E A R T O F A F L A T S T O M A C H @monika.mozgala

Presale in bio.

#presale #ebooksale #bookwriting #bookwriter #fitnessebook #bookaesthetic #bookcover #bookcoverdesign #firstbook #booksofinsta #absmotivation #absworkouts #flatstomach #flatstomachworkout

No. 3 @theblondepodcast has landed 🚀 Talking ab

No. 3 @theblondepodcast has landed 🚀 Talking about IF and the things I eat. Also how I am not gaining weight when I am superbusy at work. 🙏🏻🤣 #theblondepodcast #podcastnews #podcastshow
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#podcasthosts #podcastquotes #podcastsofinstagram #podcastepisode #podcastepisodes #podcastcommunity #fitnesspodcast #intermittenfasting #intermittantfasting #intermittentfastingdiet #intermittentfastinglifestyle #intermittentfasting16hours #intermittentfast #intermittentfastingresults #intermittentfastinglife #intermittentfastingmalaysia #intermittentfastingwomen

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