Reading Time: 3 minutes Make yourself a favor and really read this. These past months were not easy for anybody. The hustle now is crazy but let’s not forget about the most important – your health and well-being. If you are a goal getter, like me, you can totally find some extra time and just do it!
Reading Time: 2 minutes I’ve got many messages being asked by my colleagues or other friends how and why I became an editor so I decided to make an episode about it. How working as a fitness editor looks like? How to become one? In my podcast I make 7 points to show you how to make it happen.
Reading Time: 4 minutes Anna Lewandowska na swoim Instagramie poruszyła bardzo ważny temat o akceptacji własnego wyglądu, który już jakiś czas temu chodził jej po głowie. Trenerkę obserwuje w social mediach wiele dziewczyn, które za wszelką cenę chcą wyglądać tak, ja ona. Tysiące z nich wylewają siódme poty na salach treningowych i stosują różne diety. Gwiazda poczuła się jednak zobowiązana do przedstawienia sprawy ze swojej perspektywy.
Reading Time: 2 minutes 100 kcal seems like not much food. But if you choose wisely, you will be really surprised what you can eat in that amount. The most important thing when you consider eating healthy snacks is to make the best choice for your body.
Reading Time: 3 minutes Being fit, lean and healthy is a dream for most of us. However, starting your healthy journey is not that hard and complicated job to do. The most challenging is always the first step you need to take. Actually it is to make the decision that you really want to change yourself and be more healthy.
Reading Time: 2 minutes Chocolate cookies can also be a very healthy snack opportunity if you crave something sweet. Homemade baked goodies are perfect and healthy alternative to the processed sweets bought in the store. All you need to do is to avoid adding too much sugar in it or you can totally resign from it.
Reading Time: 2 minutes I know you are busy with your life and you don’t have much time to read these days so welcome to the episode #1 of The Blonde Taste Podcast. A few minutes with me talking about life goals and dreams after the lockdown, things that were somewhere on my mind.
Reading Time: 3 minutes Overnight oats are perfect and one of the best breakfast options for people who don’t have much time in the morning. Oats are very nourishing for the whole body and will keep you full during your busy morning routine.
Reading Time: 4 minutes Quitting caffeine can be very challenging. Especially when you are truly addicted to coffee like me. If you know me personally, you know that my day is not going to start without my favorite soy cappuccino first.
Reading Time: 4 minutes Chanel Beauty came to Warsaw with their beautiful and unique summer showcase. Chanel pop-up store released their new daily routine products, make up and fragrances. Un ete de Chanel beautiful seaside setting near Elektrownia Powiśle really stole my heart.