Site Loader

A4 Academy. Kurs online fitness, dietetyka ze zniżką

Kurs online to pełnowartościowa edukacja w zasięgu Twojej ręki. A4 Academy wyszło wielu specjalistom fitness & health na rękę, stwarzając ciekawe i merytoryczne kursy tematyczne z zakresu fitness, dietetyka, czy psyche. Motto nowo powstałej platformy to Progres dzięki nauce, z którym w pełni się zgadzam. Wpisz mój kod i otrzymaj zniżkę!

Dieting and feeling cold? What to do?

Weight loss and dieting are not easy. You might think that composing your meals in a healthy way is super easy but to be honest it’s more complicated as it seems. Your body needs all the nutritions and vitamins to function properly. Like a vehicle needs gas to drive, you body needs fuel to have the energy to survive. Feeling constantly cold is definitely not a sign of a healthy diet. So what does it mean when it happens?

Vegan carrot cake. Soft, sweet, healthy and delicious [RECIPE]

This healthy carrot cake is a sweet proposition of a dessert without eggs. It is very tasty and easy to make. All you need is the patience while grating carrots. To be honest, this fitness recipe is good both, for the afternoon snack and also for a breakfast proposition. Especially for people who crave something sweet in the morning. It is really easy to make.

Never compare yourself to another woman. 7 reasons why

Never compare yourself to another woman. Period. Women have the tendency to compare themselves to other women. The truth is, every human being is different and you never know the whole story behind their image. However, we as girls, have moments when we lose ourselves in thoughts of how other woman can be more beautiful, have more money, a better job, a car, an apartment or even a boyfriend that us.

Agent Provocateur Sport? Russia goes sporty

Agent Provocateur Sport? Well, It looks like it is happening! Agent Provocateur in Russia organized a special sport event in Moscow. They invited local celebrities and fitness influencers to participate in a big stretching session. The event was hosted by a multi medalist gymnast, Samira Mustafaeva, on one of the rooftops in the city.

How a fitness editor works?

How I became an editor? A lot of people in my life have asked me that question previously. Well, to be honest it is not easy to make it to the top and work for the best and most prestigous magazines. It is a really long and complicated way.