100 kcal seems like not much food. But if you choose wisely, you will be really surprised what you can eat in that amount. The most important thing when you consider eating healthy snacks is to make the best choice for your body.
Chocolate cookies can also be a very healthy snack opportunity if you crave something sweet. Homemade baked goodies are perfect and healthy alternative to the processed sweets bought in the store. All you need to do is to avoid adding too much sugar in it or you can totally resign from it.
Overnight oats are perfect and one of the best breakfast options for people who don’t have much time in the morning. Oats are very nourishing for the whole body and will keep you full during your busy morning routine.
Nana ice cream is the best thing that could ever be invented in the health and fitness recipes division. If you are lactose intolerant like me or vegan, this ice cream will totally change your life. The summer weather just simply forces us to eat delicious, refreshening foods and this is the perfect solution.