Gym Hero gym wear is a polish brand and since 2016 they grew so fast, everybody is talking about it right now. They started from designing fitness shaker bottles, motivational mugs and stickers. Their hard work have paid off because they cannot keep up with orders now.
Never compare yourself to another woman. Period. Women have the tendency to compare themselves to other women. The truth is, every human being is different and you never know the whole story behind their image. However, we as girls, have moments when we lose ourselves in thoughts of how other woman can be more beautiful, have more money, a better job, a car, an apartment or even a boyfriend that us.
Nail inspiration profiles on Instagram are the thing nowadays. Nail color, shape or nail design it’s the art itself. Carefully filed and pampered nails can be a real signature of every woman. Classic red, nude or French are always in fashion. However, it feels good to make your hands an eye-catching showcase.
Agent Provocateur Sport? Well, It looks like it is happening! Agent Provocateur in Russia organized a special sport event in Moscow. They invited local celebrities and fitness influencers to participate in a big stretching session. The event was hosted by a multi medalist gymnast, Samira Mustafaeva, on one of the rooftops in the city.
How I became an editor? A lot of people in my life have asked me that question previously. Well, to be honest it is not easy to make it to the top and work for the best and most prestigous magazines. It is a really long and complicated way.
Make yourself a favor and really read this. These past months were not easy for anybody. The hustle now is crazy but let’s not forget about the most important – your health and well-being. If you are a goal getter, like me, you can totally find some extra time and just do it!
I’ve got many messages being asked by my colleagues or other friends how and why I became an editor so I decided to make an episode about it. How working as a fitness editor looks like? How to become one? In my podcast I make 7 points to show you how to make it happen.
Anna Lewandowska na swoim Instagramie poruszyła bardzo ważny temat o akceptacji własnego wyglądu, który już jakiś czas temu chodził jej po głowie. Trenerkę obserwuje w social mediach wiele dziewczyn, które za wszelką cenę chcą wyglądać tak, ja ona. Tysiące z nich wylewają siódme poty na salach treningowych i stosują różne diety. Gwiazda poczuła się jednak zobowiązana do przedstawienia sprawy ze swojej perspektywy.
100 kcal seems like not much food. But if you choose wisely, you will be really surprised what you can eat in that amount. The most important thing when you consider eating healthy snacks is to make the best choice for your body.
Being fit, lean and healthy is a dream for most of us. However, starting your healthy journey is not that hard and complicated job to do. The most challenging is always the first step you need to take. Actually it is to make the decision that you really want to change yourself and be more healthy.